No.1 bestseller This magnificently produced book offers a very simple message. Right now you can be happier. What's more, this happiness can emerge from a genuine understanding that it is not your good looks, money or status but how you think, act and behave that will profoundly shape your life. In thoughtful, highly accessible chapters, Stephanie Dowrick shows how you can change for the better the way you think about yourself and other people. How you can increase your self-confidence. How you can build better relationships - including those at work. How you can manage your life and time. How you can live your life like it really matters. "Fascinating book...opens the doors to greater self-knowledge, helps you recognise you can choose your responses to people and change your attitudes...every page offers incredible insights...If you crave to live your life in a more powerful, proactive and positive way, this is the book for you." Health and Fitness (UK) "Speaks to a wide readership with intimacy, clarity and directness" The Australian "Stephanie Dowrick makes the hard questions simple; she makes the impossible real and possible. Her wisdom is contagious. If anyone can cause a happiness revolution, she can."Paul Wilson, author of the "Calm" books